Plan Includes:
Life Coaching
Life coaching is a forward-focused, goal-oriented process designed to help you gain clarity, build confidence, and take meaningful action in your life. Whether you’re feeling stuck, navigating a transition, or striving for personal or professional growth, coaching provides the structure, accountability, and support to move you forward.
My approach integrates practical strategies with a culturally responsive and holistic lens, supporting you in aligning your goals with your values, identity, and lifestyle. Together, we focus on creating sustainable change—strengthening decision-making, improving boundaries, enhancing productivity, and building a life that feels balanced and intentional.
Life coaching is not therapy. It is a collaborative process focused on growth, direction, and achieving tangible outcomes.
Pricing
3-Month Package:
Clarity & Momentum
A focused package designed to help you move from feeling stuck to gaining clarity, structure, and consistent action.
- 12 private 1:1 coaching sessions (60 minutes)
- Personalized coaching plan
- 6 check-ins between sessions
- Weekly accountability and action planning
- Coaching workbook + practical tools
- Progress tracking and summaries
$4,000 CAD
Focus areas:
- Goal clarity and direction
- Overcoming procrastination
- Time management and productivity
- Boundaries and decision-making
- Building consistency
Outcome:
Gain clarity, confidence, and a clear action plan to move your life forward.
6-Month Package:
Growth & Balance
Designed for deeper change, this package supports long-term habit building, emotional awareness, and life balance.
Plan Includes:
- 20-24 private coaching sessions
- 12 check-ins between sessions
- Ongoing accountability and support
- Advanced tools and frameworks
- Mid-package review and recalibration
$6,500 CAD
Focus areas:
- Behaviour and habit change
- Emotional patterns and self-awareness
- Work-life balance and burnout prevention
- Communication, confidence, and boundaries
- Aligned decision-making
Outcome:
Develop sustainable habits, reduce stress, and create a more balanced, aligned lifestyle.
12-Month Package:
Life Transformation
A high-level coaching experience for those ready to create lasting, meaningful change across all areas of life.
Plan Includes:
- 30-36 private coaching sessions
- 24 check-ins between sessions
- Ongoing long-term support
- Life design framework and tools
- Quarterly deep-dive strategy sessions
$11,500 CAD
Focus areas:
- Life vision and purpose
- Identity and self-concept
- Confidence and personal leadership
- Relationships and communication
- Lifestyle design aligned with your values
Outcome:
Create a clear life direction, stronger identity, and long-term transformation you can sustain independently.
